Which progression step comes directly after 'Side sitting' in the progression list?

Which progression step comes directly after 'Side sitting' in the progression list?

• A. Four Point
• B. Side lying
• C. Standing
• D. Tall kneeling

Answer: (A)

Progression moves from supported, stable positions toward weight-bearing positions that challenge balance and trunk control. Side sitting provides a relatively stable base with weight on one side and some trunk control, but it still leaves the pelvis and shoulders fairly supported. The next challenge is a four-point position, where weight is borne on both hands and both knees. This requires symmetrical weight-bearing, increased shoulder stability, core activation, and better pelvis control, making it the natural next step after side sitting. Side lying is a less upright, earlier position, while standing and tall kneeling come later as the control and strength needed for upright, fully weight-bearing postures develop.

Progression moves from supported, stable positions toward weight-bearing positions that challenge balance and trunk control. Side sitting provides a relatively stable base with weight on one side and some trunk control, but it still leaves the pelvis and shoulders fairly supported. The next challenge is a four-point position, where weight is borne on both hands and both knees. This requires symmetrical weight-bearing, increased shoulder stability, core activation, and better pelvis control, making it the natural next step after side sitting. Side lying is a less upright, earlier position, while standing and tall kneeling come later as the control and strength needed for upright, fully weight-bearing postures develop.